Strength

Target every muscle group with resistance exercises, specifically designed to improve strength, build lean muscle, and boost caloric burn in a fun, supportive group setting.

Cardio

Low-impact, high-impact, or somewhere in between, improve conditioning, endurance, and agility from head to toe with dynamic cardio sequences based on the group’s fitness level.

Group Training Environment

2-4 People Private Training

50 min Training Sessions

Boot Camp Style Workouts

Towel and Water service provided

Pricing for Entire Group

Introductory One Hour First Session and Fitness Assessment are Free

1 Session = $85.00 Per Person each session if you pay as go

10 Session Group Package (2-4) = $640 Per Person

2ndPACKAGE DISCOUNTED 15% If you or your group refers new client (s) or Writes 5-star review