“I am very particular how exercises are performed and taught. Many people do not understand the importance of timing when a particular exercise should be given or implemented. However, Sean has been in the field for over 30 years and with his background as a therapist and in-depth knowledge of the body, I trust him more than anyone to teach the skills required.”

“After visiting the chiropractor and acupuncturist I still couldn’t get relief from my low back pain that was shooting down my leg and keeping me up most nights. Sean worked with me and after one session and I literally had zero pain and slept sound for the first time in weeks.”

“Sean has incredible technique and he helped me strengthen my knee, post surgery.   Sean made the workouts fun and my knee feels better than ever!”

“Sean is a highly motivated, extremely knowledgeable Personal Trainer.  His thorough preparation for each client’s needs is paramount to their success and of the utmost importance.  Sean’s friendly attitude and approachable energy brings out the best in people to strive to succeed…I Highly recommend Sean to anyone wanting to further their Personal Training experience from a consummate professional.”